We’re told that our college years will be the best years of our life. Sometimes this is true, but these years are a lot more complicated than that!
College is the first time you’ve been given this type of freedom — to choose how to spend your time, develop a passion, and meet new people. While that can be exciting, it often brings uncertainty, anxiety, and overwhelm. On top of that, many people find that the transition to college causes them to think through their past experiences and relationships with friends, family, coaches, spiritual leaders, or people they’ve dated.
There’s a lot to process through during this time, and therapy can be a helpful space to come take a deep breath and get away from it all (if only for an hour each week). I’d be honored to come alongside you as you reflect on your past, present, and look ahead to your future. Reach out below if you’d like to chat and get to know each other a little!